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DZ141 Wall Type Pilates: Elevating Your Fitness Experience
Wall Type Pilates is a distinctive approach to Pilates exercises that integrates a wall into the routine, offering a fresh perspective on traditional Pilates workouts. By utilizing the wall as a central element, this method enhances the overall Pilates experience.Incorporating vertical resistance, Wall Type...- $300.00
$360.00- $300.00
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Explore a New Dimension of Mind-Body Harmony — Introduction to Gyrotonic
Gyrotonic is a holistic movement method that blends elements of yoga, tai chi, dance, and gymnastics to promote strength, flexibility, and overall well-being. Developed by Juliu Horvath, a former ballet dancer, Gyrotonic emphasizes flowing, circular movements that engage the entire body in a three-dimensional...- $2,200.00
$2,500.00- $2,200.00
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- per